Bloomsbury Publishing announces a new book, Unnerved: The Performer’s Guide to Managing Anxiety (paperback $31.45; hardbound $108; e-book $25.16), by Melissa M. Plamann, the Wanda L. Bass Chair of Organ and professor of music at Oklahoma City University’s Bass School of Music.
The publication is a practical roadmap for combating each performer’s unique brand of performance anxiety by discovering and managing root emotional drivers; this resource is designed to uncover what makes each individual performer “tick.” Plamann provides an engaging and humorous book, full of data, for anyone who experiences performance anxiety in any performing arts discipline at any age. A free workbook is available for download at melissaplamann.com.
The book may be purchased at bloomsbury.com.
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